Event Type: Classes

Playmakers!

Playmakers! is a fun, welcoming space for adults with learning disabilities to come together, be creative, and feel confident being themselves. The workshops offer a structured, supportive drama programme for adults with learning disabilities, focused on building confidence, creativity, and social connection. Through acting, singing, movement, and performance, participants will develop new skills, and have… Read more »

Playmakers!

Playmakers! is a fun, welcoming space for adults with learning disabilities to come together, be creative, and feel confident being themselves. The workshops offer a structured, supportive drama programme for adults with learning disabilities, focused on building confidence, creativity, and social connection. Through acting, singing, movement, and performance, participants will develop new skills, and have… Read more »

Zumba with Juliet

Zumba (Dance Fitness) with Juliet Dance yourself happy with this fun, friendly, feel-good dance fitness class. Designed to lift your spirits and give you that weekend feeling at the start of the week. No perfect moves required, just keep moving and smiling and you’ve nailed it!  No experience needed and all ages and abilities catered… Read more »

FLexercise ‘SitFit’

This class will be held on Thursday mornings at 11am. It is predominantly seated but includes weight bearing exercises and a short movement/dance section which can also be done seated or using a chair for support. The session is suitable for any age and gender and is excellent for pre/post ops particularly TKRs or THRs…. Read more »

FLexercise ‘SitFit’

This class will be held on Thursday mornings at 11am. It is predominantly seated but includes weight bearing exercises and a short movement/dance section which can also be done seated or using a chair for support. The session is suitable for any age and gender and is excellent for pre/post ops particularly TKRs or THRs…. Read more »

FLexercise ‘SitFit’

I am so pleased to announce that I will be running a new FLexercise ‘SitFit’ class in the New Year at our lovely refurbished Old Town Hall! This class will be held on Thursday mornings at 11am. It is predominantly seated but includes weight bearing exercises and a short movement/dance section which can also be… Read more »

FLexercise ‘SitFit’

I am so pleased to announce that I will be running a new FLexercise ‘SitFit’ class in the New Year at our lovely refurbished Old Town Hall! This class will be held on Thursday mornings at 11am. It is predominantly seated but includes weight bearing exercises and a short movement/dance section which can also be… Read more »

FLexercise ‘SitFit’

I am so pleased to announce that I will be running a new FLexercise ‘SitFit’ class in the New Year at our lovely refurbished Old Town Hall! This class will be held on Thursday mornings at 11am. It is predominantly seated but includes weight bearing exercises and a short movement/dance section which can also be… Read more »

FLexercise ‘SitFit’

I am so pleased to announce that I will be running a new FLexercise ‘SitFit’ class in the New Year at our lovely refurbished Old Town Hall! This class will be held on Thursday mornings at 11am. It is predominantly seated but includes weight bearing exercises and a short movement/dance section which can also be… Read more »

FLexercise ‘SitFit’

I am so pleased to announce that I will be running a new FLexercise ‘SitFit’ class in the New Year at our lovely refurbished Old Town Hall! This class will be held on Thursday mornings at 11am. It is predominantly seated but includes weight bearing exercises and a short movement/dance section which can also be… Read more »