MamaShakes is all about freedom of movement and feel-good energy. Our classes blend classic funk and soul grooves with expressive dance and gentle fitness principles to help you: – Dance with confidence – Release stress and tension – Feel stronger, healthier, and more energised – Enjoy movement without perfection or pressure. No dance experience needed… Read more »
Event Type: Classes
MamaShakes
MamaShakes is all about freedom of movement and feel-good energy. Our classes blend classic funk and soul grooves with expressive dance and gentle fitness principles to help you: – Dance with confidence – Release stress and tension – Feel stronger, healthier, and more energised – Enjoy movement without perfection or pressure. No dance experience needed… Read more »
MamaShakes
MamaShakes is all about freedom of movement and feel-good energy. Our classes blend classic funk and soul grooves with expressive dance and gentle fitness principles to help you: – Dance with confidence – Release stress and tension – Feel stronger, healthier, and more energised – Enjoy movement without perfection or pressure. No dance experience needed… Read more »
Bravo Theatre School
Playful performing arts sessions for young people to build confidence, creativity and friendships! Wednesdays, 4pm to 5pm | 4 to 7 years | Term time Saturdays, 10am to 1pm | 7 to 12 years | Term time £8 per hour Get in touch to find out more: Maria.finlay1@hotmail.com or 07939954583
Bravo Theatre School
Playful performing arts sessions for young people to build confidence, creativity and friendships! Wednesdays, 4pm to 5pm | 4 to 7 years | Term time Saturdays, 10am to 1pm | 7 to 12 years | Term time £8 per hour Get in touch to find out more: Maria.finlay1@hotmail.com or 07939954583
Bravo Theatre School
Playful performing arts sessions for young people to build confidence, creativity and friendships! Wednesdays, 4pm to 5pm | 4 to 7 years | Term time Saturdays, 10am to 1pm | 7 to 12 years | Term time £8 per hour Get in touch to find out more: Maria.finlay1@hotmail.com or 07939954583
FLexercise ‘SitFit’
I am so pleased to announce that I will be running a new FLexercise ‘SitFit’ class in the New Year at our lovely refurbished Old Town Hall! This class will be held on Thursday mornings at 11am. It is predominantly seated but includes weight bearing exercises and a short movement/dance section which can also be… Read more »
FLexercise ‘SitFit’
I am so pleased to announce that I will be running a new FLexercise ‘SitFit’ class in the New Year at our lovely refurbished Old Town Hall! This class will be held on Thursday mornings at 11am. It is predominantly seated but includes weight bearing exercises and a short movement/dance section which can also be… Read more »
FLexercise ‘SitFit’
I am so pleased to announce that I will be running a new FLexercise ‘SitFit’ class in the New Year at our lovely refurbished Old Town Hall! This class will be held on Thursday mornings at 11am. It is predominantly seated but includes weight bearing exercises and a short movement/dance section which can also be… Read more »
FLexercise ‘SitFit’
I am so pleased to announce that I will be running a new FLexercise ‘SitFit’ class in the New Year at our lovely refurbished Old Town Hall! This class will be held on Thursday mornings at 11am. It is predominantly seated but includes weight bearing exercises and a short movement/dance section which can also be… Read more »